About the creator of Love and Flow and Mini Ritual Calendar

About Love & Flow

Love & Flow is a space for conscious living, reflection, and intentional rhythm.

It was created to support presence, self-inquiry, and a more mindful way of moving through life. A place to explore what it means to slow down, listen inward, and reconnect with what feels essential beneath the noise.

I’m Andrea, the creator behind Love & Flow.

I grew up between cultures, and over time learned to feel at home in movement, change, and the quiet spaces in between. Living in Malta has been part of that unfolding — deepening my relationship with nature, community, and inner listening.

Love & Flow is not here to teach a method or offer fixed answers.

It exists as a reflective space — one that invites awareness, honesty, and gentle presence.

Through journal reflections, simple rituals, and thoughtfully designed tools, Love & Flow supports those who are drawn to mindfulness, self-reflection, and conscious living in everyday life.

Nothing here asks you to become more.

Everything here invites you to return.

If you find yourself arriving softly, pausing without needing to explain, or sensing something familiar without a name — then you’re in the right place.

From here, we move with presence.

From here, we flow.